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Let's just get it out there — leggings are in no way pants. If you wear them with a shorter top, you're just asking for it. But, if you choose the right pair (think: opaque with interesting prints and textures), they can resemble a sophisticated bottom — especially if you style them just right with a longer dress, read
Getting a good night’s sleep requires more than plopping down on your bed. In fact, sleep is an active process. While we snooze, we pass through several stages of sleep, each with its own distinct physiological changes. We also alternate between non-REM (rapid eye movement) — which serves to restore the body — and read