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Emmett Till was 14 years old when he was kidnapped, brutally beaten, and murdered by two white, adult men for whistling at a white woman. That was 60 years ago, and his family members are now holding a weekend of commemorative events in Chicago. The anniversary is a sobering moment to reflect on six decades of violence read
Have you ever left a workout class and thought to yourself, I just worked out muscles I never I knew I had? If you ask me, that’s the sign of an awesome workout. The reason why it’s such a good feeling to be sore in places you didn’t expect is because your body feels like it actually did work — instead of going read