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System Reboot

Kombucha_Opener

Is Kombucha REALLY That Healthy?

So, kombucha as a thing isn’t necessarily new — it's been around for hundreds of years. But the fizzy, fermented concoction, which is said to have…

How_To_Work_Fitness _Into_Your _Life_Opener_V2

Ways To Work Out Smarter, Not Harder

Diet, run, lift, stretch...fall off the wagon, eat mac and cheese...rinse and repeat. Sound familiar? We all have good intentions when it comes to diet…

Eyla-open

How To Stop Freaking Out (Most Of The Time)

In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible — almost. Courtney

EylaOpener

Be Quiet! 3 Easy Meditations For Beginners

In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible — almost. Courtney

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