Comscore

Please upgrade your browser for the best Refinery29 experience. Read more.

60 Seconds To Fit

comments

Here's How To Strengthen Your Core On A Staircase


EXECUTIVE PRODUCED by ; PRODUCED by ; ASSOCIATE PRODUCED by ; DIRECTED by ; STYLED by ; HAIR + MAKEUP by ; Set Design by ; Top by ; Pant by ; Shoe by

Engage your core by doing this side-to-side motion on a sturdy set of stairs.

SHOW MORE