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Once upon a time, food as medicine wasn't such a strange idea—Hippocrates himself vouched for it. And while you may not expect your meals to hold as much importance in an era when doctors can do face… read
How much does it really cost to eat well? Last week, a study published in the British Medical Journal tried to answer that question. And, after crunching some serious numbers, researchers came up with… read
A couple months back, we ran a story on superfoods. We don’t know about you, but we’ve been hankering for more ever since. Who knew that folate, lutein, and phytochemicals could be so mouthwatering… read
Every day, it seems there’s a newly crowned miracle food that claims to aid in everything that’s ailing you. It’s not just health food anymore — it’s SUPERFOOD. So what exactly makes a food… read