• Fitness
May 1, 2013 7:00 AM EDT
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7 Expert Tips To Get Your Body Summer-Ready

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"Sign up for a fitness challenge near you that offers prizes, discounts, and motivation! They are typically short (30 to 60 days) to help you keep focused. This is a great way to get and stay motivated with a group of people — and just in time for summer."

Editor's Note: The Bar Method Gold Coast location is hosting a Gold Coast 30-Day Challenge: Participants who take 20 classes in 30 days will receive 20% off their next package.

Photo: Courtesy of The Bar Method

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