• Fitness
May 1, 2013 7:00 AM EDT
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7 Expert Tips To Get Your Body Summer-Ready

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ChiTrainerTips_EmilyAnnette

"Workout on the beach once in a while without shoes! It's great for the muscles in your feet, as well as ankle stability and mobility. Not to mention, you get great resistance, which results in a set of amazingly toned legs."

Photo: Courtesy of On Your Mark Training and Fitness

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