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Food & Drinks
Get Gorgeous Powdered Donuts With This Simple Trick
LaurenConrad.com
Apr 13, 2015
Food & Drinks
You’re Eating Way More Sugar Than You Think
Summer Rayne Oakes
Mar 27, 2015
Diet & Nutrition
Quitting Sugar Is Not The Answer
Kelsey Miller
Jan 12, 2015
Body
Sugar & Diabetes: What Even Young, Fit People Need To Know
November is Diabetes Awareness month, and although most people are aware of the disease, for many it’s still a somewhat abstract concern. Diabetes is
by
Grace McCalmon
Diet & Nutrition
5 Hacks For A Healthy Week — Sep 21 2014
Photographed By Winnie Au. If you're heading to a tailgate or football-game-watch today, think about what you're drinking (even if it doesn'
by
Bari Lieberman
Diet & Nutrition
Mad Or Just Hungry: Is “Hangry” Real?
Illustrated by Anna Sudit. Fighting with your significant other lately? Before you call it quits over irreconcilable differences, take a look at your diet.
by
Greatist
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Diet & Nutrition
Here’s How Many Steps It Takes To Burn Off That Soda
Illustrated by Clay Hickson. As proven by the fact that NYC's soda ban was officially stopped in its tracks this summer, we love that sugary, bubbly g
by
Sarah Jacoby
Diet & Nutrition
Are You Eating The Wrong Type Of Sugar?
Photographed By Alexandra R. Gavillet. Strawberries, bananas, oranges, kiwi…the list goes on and on. Fruit is touted as a super-healthy snack option
by
Greatist
Diet & Nutrition
Everything You Don’t Know About Blood Sugar (You Can Contro...
Photo: Courtesy Of Food and Drink/REX USA. With every meal, high-stress situation, workout, and even head cold, our blood-glucose levels are subject to cha
by
Nicole McDermott
Diet & Nutrition
These Yogurts Have MORE Sugar Than Twinkies
Photographed By Phoebe Chuason. Yogurt is one of those foods we tend to place in the “good for you” category; it's a snack-time mainstay t
by
Hayley MacMillen
Diet & Nutrition
Move Over, Paleo: This Extreme Diet Has Raised The Stakes
Photographed By Ruby Yeh. Over the last few months, I've watched my coworkers convert to a Paleo lifestyle one after the other. Sure, eating more lean
by
Justin Sedor
Body
7 Things That Wreak Hormone Havoc
ILLUSTRATED BY LY NGO. Think you’re working a lot these days? That's nothing compared to your hormones' schedules. These super-busy biochem
by
Maggie Puniewska
Diet & Nutrition
Could You Ditch Sugar For A
Year
?
Photographed by Ruby Yeh. You've read all those scary headlines about sugar. We all apparently eat way too much of it for our own good — studies
by
Justin Sedor
Diet & Nutrition
The Truth About Junk Food
by
Grace McCalmon
Diet & Nutrition
This Is EXACTLY How Much Sugar You’re Supposed To Eat Per Day
by
Justin Sedor
Diet & Nutrition
Too Much Sugar Or Too Much Salt: Which Is Worse?
Photographed by Winnie Au. It's been said by countless nutritionists, doctors, and health pros, but it bears repeating: Moderation is everything. So,
by
Holly E. Thomas
Wellness
Is Fruit Juice Just As Bad As Soda?
Illustrated By Sydney Hass. Consider what you know about sugary drinks: High fructose corn syrup is basically a chemical weapon in a soda can, but fresh-pr
by
Matthew Zuras
Food & Drinks
Eat Up! 20 Major Food Trends For 2014
by
Kelsey Miller
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Diet & Nutrition
Sugar Detox: How To Stay Sane
by
Justin Sedor
Health Trends
We Crave Sugar More Than Fat, According To A New Study
Illustrated by Emily Kowzan. It doesn't have to be “that time of the month” to have a craving. And, while we sometimes feel as though we c
by
Rebecca Taras
Diet & Nutrition
Sugar Hangover — How You Get One & How To Cure It
Photo: Andrew Williams/REX USA. Feeling that post-sugar high/low today? Maybe you hit the mini Milky Ways a little too hard, leaving you a bit burned out.
by
Kelly Bourdet
Diet & Nutrition
The Science Behind Your Sweet Tooth
Photographed by Erin Phraner. We're always hearing that our bodies are simply wired to love sweets — it's a biological holdover from t
by
Kelly Bourdet
Health Trends
Oreos Are As Addictive As Cocaine. For Real.
Photo: Courtesy Of Nabisco. Of course, we might intuitively know that high-fat, high-sugar foods aren't the best for us, but recent research reveals t
by
Kelly Bourdet
Diet & Nutrition
Watch Out For These Sneaky Sources Of Hidden Sugar
Photographed By Grace Willis. So, you’ve nixed those pit stops at Krispy Kreme, you no longer order that mocha-frappa sugar bomb every morning. You
by
Jen Hazen
Diet & Nutrition
How To Quit Sugar Without Going Crazy
We're all familiar with the urge to reach for a sugary treat when we need a little pick-me-up — say, a few hours into your Monday morning? But,
by
Kelly Bourdet
Wellness
The Sugar Myth: How Sweet Is Too Sweet?
by
Christy Kurtz
Food & Drinks
Sugar, How’d You Get So
Fly
High?
Full disclosure: sometimes, we're lazy girls. So, whether it's seven ways to simplify our morning routine or how to make our time at the gym actu
by
Mike Garten
Wellness
Dinner Dictators: Should Doctors Be Able To Regulate Our Food Cho...
The recent labeling of obesity as a disease by the American Medical Association has started a media firestorm about whether or not this labeling is accurat
by
Tara Rasmus
Wellness
Here’s How Much Sugar Is In Your Food (And It Ain’t P...
Sugar: Right about now, we could use some. Or… so we think? According to this terrifyingly informative Buzzfeed video, we're consuming way more
by
Gabrielle Korn
Living
The 11 Sweetest Spots For A Superior Sugar Hit
by
Libby Banks
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