Bend It Like Beka

Do This Move For A Burst Of Confidence

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Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life.

It's better to walk through life feeling great about yourself. Draw from the sun's energy to give your self-esteem and confidence a boost by working the solar plexus chakra.

This video was created in partnership with Smartwater.

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About Bend It Like Beka

Give yourself a tune-up with these stretches that align your seven chakras, bringing balance and new energy into your life.

Solar Plexus Chakra For Motivation Exercise, Yellow EneReleased on July 4, 2016