Bad Night's Sleep? Try This Jedi Mind Trick
Our brains are powerful machines. We know this. But, still, we sometimes try to trick our brains into certain thoughts and actions. This can range from...
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Our brains are powerful machines. We know this. But, still, we sometimes try to trick our brains into certain thoughts and actions. This can range from...
By Colleen NikaSpotify is interested in getting to know you, really getting to know you. In a new interview with Tech Radar, the music-streaming giant's product manager...
It all started with an innocuous wish: If only there were more hours in the day. I’ll bet you’ve wished for that, too. It’s human nature to race...
Even if you've lived under a rock for the past, oh, 20 years or so, you're well aware that smoking is a really bad idea. Now, there's a new reason not ...
Many of us would consider the snooze button our morning friend. A little birdie that allows us to get a few more minutes of sleep. However, if you find ...
By Justin SedorFor most of us, sleep is a precious commodity that's often hard to come by. But, when it comes to being productive, there's no substitute for a good night'...
By Justin SedorForget all those so-called weight loss "secrets." If there's one thing we would kill for, it's getting a good night's sleep. No matter how good our ...
By Justin SedorAs far as vital bodily functions go, sleep is probably the biggest stumper. No matter how hard we try to get our eight hours (yeah, right), the fact that ...
New research out today in Science probes the underlying relationship between inflammation, autoimmune diseases, and sleep patterns. Specifically, ...
By Ali HoffmanWhether in class or on the subway, nobody likes getting caught doing the nodding-off-head-bob dance. And, while it makes sense why you might feel ...
By Ali HoffmanEver wonder why it's so darn hard to get yourself up and out of bed in the morning? Well, according to an article in the latest issue of the New York Times...
We all know that, typically, the more sleep we get, the better we ultimately feel. But, how much difference does, say, a few more minutes of shut-eye make...
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