• Wellness
Feb 3, 2013 7:20 AM EST
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10 Self-Help Books For The New Generation
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fuck-it

F**k It: The Ultimate Spiritual Way by John C. Parkin

Original entitled F**k It Therapy in its UK version, this book suggests that if we were all more able to say "f**k it" in the face of worry and stress, we'd have a better perspective on what actually matters at the end of the day.

It may be crass, but when we think about all of the things that have the potential to bog us down on a typical day (that unreturned phone call, sleeping through our gym class, accidentally hitting "reply all" on that e-mail), we think that the ability to say "f**k it" more often would help us focus on the big picture. (And yes, maybe we enjoy the irreverent, cheeky title. So sue us.)

$10.17, available at Amazon.

Photo: Via Thefuckitlife.com