Are You Suffering From Secondhand Stress?
Ever notice how someone's grumpiness can really put a damper on your day? Well, you're not alone. Negative energy can be contagious. You know, kinda like a virus. And, that includes stress. Secondhand stress is real and can impact your mood. In fact, its virus-like trait can even make you feel sick. It’s not your fault. We’re all wired to be empathetic creatures. When someone you care about is upset or under pressure, your body naturally reacts. So, what do you do if someone's anxiety creeps its way into your life? Head over to Shape
to see where you’ll run into secondhand stress and how to deal. (Shape