Bend It Like Beka
Access Your Creativity With This Yoga Move
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Bend It Like Beka is a series designed to tune up your body with stretches that align your seven chakras — bringing balance and new energy into your life.
The sacral chakra is the path to creativity. Spread your feet wide and move into this position if you're hoping for fewer mental roadblocks.
This video was created in partnership with Smartwater.
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About Bend It Like Beka
Give yourself a tune-up with these stretches that align your seven chakras, bringing balance and new energy into your life.