• Food And Drink
Nov 16, 2012 12:40 PM EST
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Pumpkin Pie Recipes For EVERY Diet (From Vegans To Health Nuts, We've Got You)
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low-fat-pumpkin-pie

Best Low-Fat Option: Weight Watchers Pumpkin Pie
via Recipe Diaries

Ingredients:
3 oz reduced-fat cinnamon graham crackers, about 5 1/2 sheets
1 tbsp packed light brown sugar
2 tbsp regular butter, melted
2 large egg whites
1 large egg
1/2 cup dark brown sugar
1/4 tsp table salt
2 tsp pumpkin pie spice, or less to taste
1 cup canned pumpkin
1/2 cup fat-free evaporated milk
1/4 cup lite whipped topping

Instructions:
Position rack in middle of oven. Preheat oven to 350.

Place graham crackers and light brown sugar in a food processor; process into crumbs (or smash into crumbs in a sealed plastic food bag with a rolling pin). Spoon crumbs into a small bowl; add melted butter and combine with fingers into a coarse meal. Distribute crumbs evenly on bottom and up sides of an ungreased 9-inch pie plate. Chill for 30 minutes before baking. Bake until crust starts to turn golden, about 8 to 10 minutes; remove from oven and let cool.

Meanwhile, in a large bowl, using an electric mixer, whip egg whites until frothy; fold in egg, dark brown sugar, salt, pumpkin pie spice, canned pumpkin and evaporated milk. Beat pumpkin custard until smooth and pour into pie shell. Bake until a knife inserted in center comes out clean, about 45 to 55 minutes. Slice into 8 pieces, top each piece with 1/2 tablespoon of whipped topping and serve warm or at room temperature.


Photo via Recipe Diaries