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Monica Martin hadn’t heard of “The Rock Doctors.” It’s a segment on the popular music-geek podcast Sound Opinions wherein hosts Greg Kot and Jim DeRogatis prescribe records for listeners in need of new tunes. On a recent episode, DeRogatis recommended the self-titled album by Martin’s buzzworthy band, Phox, for read
Tired of even thinking about squats and burpees? So were we. That's why we tapped a top trainer for the ultimate, non-boring leg workout that sculpts and strengthens your entire lower body (glutes, hips, thighs, calves — even your core). Because, the butt is not the end-all-be-all of your bottom half. The benefits of read