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You probably already know that shaming someone about his or her weight is utterly awful and useless. Not only does it not motivate us to change our ways — a new study finds it may actually be deadly, reports Science of Us. For the study, published this week in Psychological Science, researchers looked at data from two read
We have a to-do list. In fact, some of us have a to-do list for our to-do list...and a calendar that shows alarms for said to-do lists. But when we're busy as hell and trying to sort it all out, exercise is the first thing to fall out of its designated slot. The truth is, it deserves its very own calendar — one that can read