Little-Known Fact: Thankfully, GMOs Are Prohibited In Organic Food

"Genetically modified organisms, sometimes referred to as genetically engineered, are any agricultural product that has been altered (notably in the seed) with the insertion of a gene from a separate organism or chemical," says Mason.

The average woman has much cause for concern, because some independent studies suggest that GMOs impact human fertility and contribute to a rise in food allergies. In addition, the FDA does not require labeling of GMOs, so most consumers are eating GMO foods and are not aware of it. "Buying organic is the surest way to avoid GMOs because they are never allowed in a scrutinized organic farming system or food processing." Phew!

Photographed by Ingalls Photo