Raise a hand if you feel like your regular, acceptably effective gym routine is actually starting to slowly suck the life out of your soul. It's time for a redux, ladies! Routines can be helpful when it comes to fitness — especially if it helps you commit to working out regularly — but getting stuck in a fitness rut is no bueno, for either your body or your mind (hello, boredom).
To help give your current workout a kick in the booty, we interviewed six stylish, savvy, urban women about the workout routines they love, from spinning to rock climbing to dance. Click through to learn all about how these ladies get moving, the food that fuels them, and what makes them truly inspired to work hard — you may finally find the workout that'll make you tick!
Photographed by Kava Gorna
While many of our recent hair DIY tips have involved styling tricks to change up your texture, this one is all about embracing those gorgeous, natural curls. We're coming up on the most humid time of year, and naturally textured hair is definitely not immune to frizz — quite the opposite, in fact. So, it's beyond read
While we’re spirited proponents of structured blazers and slick pencil skirts, sometimes even a fashion person's gotta take it easy. But, unless you want to relive your velour tracksuit days, you need a cozy wardrobe that also comes with some serious style points, which is why we’re endorsing the current read