Get Toned Fast! The Best 8 NYC Workouts Just For YOU
By Annie Georgia Greenberg & Kristin Booker

If you: want a barre-class alternative
You should try: Chaise 23
For those who are either not interested in standing at a ballet barre or are just over this particular type of workout, this is a great solution. Although there’s a chair involved, it’s hardly a relaxing time. Created by a former competitive figure skater, this workout combines Pilates, aerobics, strength training, and ballet for an intense, sweat-inducing workout that targets trouble areas (under the arms, sides of waist, etc.) and gives great all-around results.
Chaise 23, 40 East 23rd Street, 3rd Floor (between Park and Madison avenues); 212-423-6100.



















in NYC