Skip navigation!
ADVERTISEMENT
DISCOVER
WATCH
SHOP
+MORE
United States
Switch To
United Kingdom
Germany
France
Australia
Leg Workouts
Most Wanted
The Collapsible Treadmill That Fits Under My Bed
by
Karina Hoshikawa
Advertisement
ADVERTISEMENT
More from Leg Workouts
Fitness
P.volve’s Popular Fitness Kits & Memberships Are 30% Off
Cory Stieg
Jan 25, 2021
Arm Workouts
House Music Lovers, This Full Body HIIT Workout Is For You
Elizabeth Gulino
Jan 11, 2021
Fitness
A 12-Minute, No-Equipment Workout To Kick Off 2021
Mirel Zaman
Jan 6, 2021
Arm Workouts
A Full-Body Workout Designed For Dorm Rooms
by
Molly Longman
Arm Workouts
Kim Kardashian’s Trainer Created This Workout Just For You ...
by
Elizabeth Gulino
Fitness
5 Easy Stretches You Should Do Every Morning To Be More Flexible
by
Cory Stieg
Advertisement
ADVERTISEMENT
Fitness
The Best Resistance Band Workouts On YouTube
by
Cory Stieg
Wellness
SoulCycle’s At-Home Streaming Bike Is Finally Here
Calling all SoulCycle lovers: The cult-favorite workout is finally bringing the unforgettable in-studio experience into the comfort of your own home. In a
by
Elizabeth Gulino
Body
The Workout Moves Shakira Used To Prep For The Super Bowl
Shakira’s dancing is legendary. It’s no surprise that the “Hips Don’t Lie” singer puts in plenty of hard work to keep her mov
by
Molly Longman
Arm Workouts
Beginner Gym Moves That Are Actually Fun
by
Molly Longman
Clean Slate
Here’s Week 1 Of Your Exclusive Kayla Itsines Workout
by
Kayla Itsines
Arm Workouts
Live Out Your
Hustlers
Dreams At These Pole Dancing Classes
In the breakout film Hustlers, Jennifer Lopez plays a stripper named Ramona. She’s an old pro at the pole dancing game, and shows Constant Wu’s charact
by
Molly Longman
30 Day Challenge
This HIIT Workout Challenge Is Perfect If You Have No Time Or Pat...
by
Cory Stieg
Workout Clothes
Are You Wearing The Right Shorts To Lift Weights?
by
Cory Stieg
Fitness
This 30-Day Jump Rope Challenge Will Jump Start Your Routine
At a time when you can buy a high-tech indoor cycling bike to have in your house, or install a smart mirror that streams workouts, it's easy to forget
by
Cory Stieg
New York
Where To Work Out In The Hamptons When You Finish Your Wölffer
by
Melissa Ivy Katz
Fitness
9 Feel-Good Stretches That Will Loosen Your Tight Hips
by
Cory Stieg
30 Day Challenge
A 30-Day Dance-Inspired Leg Workout That'll Shake Up Your Exercis...
by
Cory Stieg
Advertisement
ADVERTISEMENT
Fitness
The Feel-Good Cardio Workouts To Try If Running Hurts Your Body
by
Cory Stieg
Fitness
How To Make The Most Of Your Elliptical Workout
In a sea of cardio machines at the gym, the elliptical machine stands out as many people’s go-to for a few reasons: it feels better on the body than
by
Cory Stieg
Yoga
How To Practice Yoga At Home If You're An Absolute Beginner
by
Cory Stieg
Fitness
The Top Workouts Of 2019 — According To ClassPass
by
Us
Fitness
This Is How Bachelor Contestants Work Out
by
Cory Stieg
Fitness
Are "Fasted" Workouts Better For You?
For some of us, the thought of waking up earlier than usual, skipping breakfast, and heading straight to the gym makes us want to slam “snooze”
by
Cory Stieg
Fitness
Lactic Acid Training: Everything You Need To Know
“Lactic acid training” is not a new skin serum, a non-dairy milk, or a breastfeeding technique. It's a strength-training method that peopl
by
Cory Stieg
Butt Workouts
This 30-Day Squat Challenge Will Give You A Stronger Butt
by
Cory Stieg
Fitness
What To Do If Your Achilles Tendon Hurts After A Workout
Sometimes when you run outside, your body feels incredible. And other times when you run, you feel like your body is a bag of bones that just got slapped a
by
Cory Stieg
Fitness
How To Really Work Your Butt For The Perfect Squat
Pretty much anyone from Kim Kardashian to Olympic weightlifters will tell you that doing squats is key to building a strong butt — and that's defini
by
Cory Stieg
Fitness
How Long Should You Rest Between Exercise Sets?
Honestly, every gym and weight room should include preschool manners charts posted on the walls, because it often seems like basic human decorum goes out t
by
Cory Stieg
Fitness
Should You Stretch Before Or After A Workout?
If you're the type of person who discreetly leaves a SoulCycle class right before the stretching portion, it's your life and your decision. We
by
Cory Stieg
Advertisement
ADVERTISEMENT
More Stories
Discover
R29 Stories & News
Watch
R29 Original Series & Films
Shop
R29's Most Wanted