Feeling Bloated? This One-Minute Smoothie Is The Antidote

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Have a minute? That’s all it took us to get hooked on Leaf.tv, an addictive new YouTube series from content queens Erin Falconer and Geri Hirsch. serves up everything from must-know kitchen lifehacks to easy-to-digest DIYs. This week, the ladies teach us how to whip up a delicious green kombucha smoothie (all in just 60 seconds!).



If you're on a path to get healthy this year then this smoothie is for you. It's packed with probiotics and major alkalizing qualities, which help with digestive health and pH levels. Enjoy it with avocado toast, et voilà, super food breakfast complete!

Ingredients
1/2 cucumber, chopped
2 ripe kiwis, peeled
3/4 cup ginger-flavored kombucha
1/2 cup low-fat, plain Greek yogurt
2 tsp fresh cilantro leaves
6 ice cubes

Blend and serve!

NEXT: Found! The Perfect Winter Breakfast
Have a minute? That’s all it took us to get hooked on Leaf.tv, an addictive new YouTube series from content queens Erin Falconer and Geri Hirsch. Leaf.tv serves up everything from must-know kitchen lifehacks to easy-to-digest DIYs.