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As the weather gets colder, it also gets tougher to find the willpower to tie on your sneakers and get out there. With so many other holiday commitments taking up most of your schedule, working out can become the last thing on your mind. Luckily, Women’s Health came up with a few motivational strategies that are sure to read
You book side-by-side bikes at SoulCycle and you've made a pact to cross the finish line of your 10K race together. You've seen each other at your sweatiest — and you push each other to go just a little bit harder. Your workout buddies aren't like your other friends or classmates; they are a source of motivation and read