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Ah, the great indoor versus outdoor running puzzle— when training for a race, which method is going to get you to the finish line? It makes sense that outdoor training is best for an outdoor race. That way, your body can become familiar with the resistance provided by natural elements like wind. But, sometimes the read
The disparity between workout clothing and loungewear seems to get less clear daily. Not that we're complaining; we love not having to change clothes multiple times a day. But, this trend doesn't come without a side effect: As the two clothing categories become more alike, so do the two activities — at least, the ways we read