• Dining And Nightlife
Jan 12, 2012 4:30 AM PST
0
7 Healthy Recipes From S.F.'s Newest (Raw) Foodie Darling
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healthy recipes sidesaddle kitchen

Dessert: Chocolate Pudding

3-4 servings

You didn’t think an entire weekend of healthy eating would go unrewarded? Here's a luscious chocolate dessert that makes a great breakfast too.

Nutritional Notes: Avocados, once shunned for their high fat content, are now extolled as alphabet superfruits, containing an astonishing number of vitamins: A, C, E, K, and B6. They’re also a source of L-carnitine, an amino acid produced by your liver that helps boost metabolism.

Ingredients:
2 large avocados
½ cup agave or maple syrup
½ cup cocoa powder
3 Tbsp. coconut oil
1 Tbsp. balsamic
½ tsp. nama shoyu
¼ tsp. salt

Blend all ingredients in a food processor. Enjoy as is, or freeze overnight for an icy snack.

Photographed by Molly DeCoudreaux