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R29 Healthy Recipes
Diet & Nutrition
Jul 21, 2014

I've spent a lot of time in the last nine months asking myself, Is this okay? Is it okay for me to eat this ice cream? Did I push myself at the gym enough? Too much? Can I live with the body I have at…read

Diet & Nutrition
Jul 15, 2014

Shake your salt habit, get rid of gluten, just say "no" to sugar, and for the sake of everything good and pure, please step away from anything processed. The tune varies depending on the program you…read