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These days, there are hundreds of gluten-free food options where there once were only a few. That’s great news for those with celiac disease or a gluten allergy. For anyone whose guts aren’t sensitive…read
The creation of gluten-free pizza dough is clearly a triumph of humankind in the face of adversity. But, the FDA says that gluten-free foods might introduce us to a new allergen — lupin. No, it…read
When I was at the 2014 Reebok CrossFit Games a few weeks ago, I saw sweet potatoes being served to the crowd in no less than five different ways: baked, chipped, fried, mashed, and puréed. While at…read
There's now a Fitbit for your food, and it's called Bite Monitor. Inspired by the well-known fact that we should eat slowly — heard from mothers, doctors, and Ayurveda teachers alike — researchers…read