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Where kale once reigned supreme, the smoothie ingredient du jour is charcoal. Yes, charcoal. We’re not talking about briquets from your barbeque pit. It's more like the small pieces that sneak out… read
All of us here at Team LC know just as well as the next working girl how important it is to have a healthy yet filling lunch to bring into the office. Preparing the same old salad for months might seem… read
Several months ago, I had a grilled kale salad at a special event, and I’ve been dying to recreate it ever since. Organic lacinato kale, also known as dinosaur or black kale, is the star ingredient of… read
I’ve never been a “diet person.” I’ve never considered myself much of a “[fill-in-the-blank] person” at all; my high school yearbook quote, from my (hardcore punk) idol, Henry Rollins, read… read