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Shake your salt habit, get rid of gluten, just say "no" to sugar, and for the sake of everything good and pure, please step away from anything processed. The tune varies depending on the program you…read
The alkaline diet has been touted as a cure for health issues ranging from indigestion to cancer. Some believe it's the answer to the obesity problem that's rampant in our country. But, ultimately, the…read
Ever since "dressing on the side, please" became a regular dining request, we've been conditioned to believe that salad dressing is the enemy. Caesar and ranch have been replaced with lemon juice and…read
On my last night in Krakow, I had a rather unpleasant experience — one that felt so strange and familiar that it took me almost an hour to realize what had happened: I'd overeaten. I couldn't believe…read