More from Mind
We Tried A 5-Day Meditation Challenge
Stressed and distracted, our own Lucie Fink decided to find out whether five days of meditation could help her chill. Research has shown that people who...
Dec 25, 2015
8 Quotes To Inspire Happiness
You probably don't need to be told happiness is good for your health. You can feel it. But the affects of happiness on your physical health are large enough that scientists and researchers have investigated the connection, noting improvements in stress, heart health, and even the immune system. Yes, there are studies ...
Jun 15, 2016