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Ground Yourself With This Simple Yoga Move
Feel more stable and grounded in your everyday life by learning how to balance the root chakra, located around your tailbone
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These Are The Most Body-Positive Hashtags
As we found out earlier this summer in the results of our survey of 1,100 R29 readers, social media stirs up a lot of complicated feelings around body image. Others' gym selfies, for example, can trigger self-consciousness, while body-positive users (such as Tess Holliday) can inspire confidence. Luckily, Instagrammers ...
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