So, which foods are causing so much trouble? Head to Shape to read about the allergies doctors are testing for right now. (Shape)
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If you struggle with disordered eating, you may find that the holidays challenge your relationship with food like no other time of year. (Even those who don't struggle with disordered eating often face eating anxiety in this feeling-heavy, food-stuffed, family-centric season, as wonderful as it may otherwise be.) Speaker, ... read
This article was originally published on November 24, 2014. It's truly the season for talk of tryptophan, which is often blamed for the drowsiness we feel after the gluttony of our Thanksgiving feast. But, it turns out turkey isn't all that special. Lots of other foods contain comparable amounts of tryptophan. And, ... read