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Jun 29, 2012 4:00 PM EDT
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Girl Look At That Body! 6 Exercises To Get You Bikini Ready

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Single Leg Box Squat

Pick a box or bench that is a little higher than knee height. Both arms should be held out in front for balance.

Lift one leg with the knee straight. Begin by pushing your hips back as you lower yourself down to the box. Just barely touch before standing back up to your starting position.

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