• Fitness
Aug 9, 2012 5:20 PM EDT
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Skip The Gym — These Non-Cheesy Workout DVDs Are Actually Amazing

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Best Beginners Routine: Crunch Fitness Pick Your Spot Pilates With Ellen Barrett

Not ready to kick it into high gear? Ellen's three 10-minute pilates segments and "feel-good" motto will wake you up in the morning without wringing you dry. Just don't underestimate this workout — the lack of high-intensity training doesn’t mean you won’t be sore tomorrow.

Crunch Fitness Pick Your Spot Pilates With Ellen Barrett $6.90, available at Amazon

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