Photo 10- Skip The Gym — These Non-Cheesy Workout DVDs Are Actually Amazing

Fitness

Aug 9, 2012 5:20 PM EDT

Skip The Gym — These Non-Cheesy Workout DVDs Are Actually Amazing

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Best Energizer: Shiva Rea: Daily Energy Vinyasa Flow Yoga

Shiva Rea describes herself as a yogini firekeeper, a sacred activist, and a leading innovator in prana flow yoga. In other words, she means business. You can mix and match seven 20-minute yoga practices, which range from relaxingly spiritual to awakening and intense, and the customizable Yoga Matric allows you to play each segment in any order you like. Even better, you’ll look forward to Shiva’s ultra-soothing voice on those days you’re not exactly springing out of bed.

Shiva Rea: Daily Energy Vinyasa Flow Yoga, $14.29, available at Amazon

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