Energy Drink Facts

Photo: Courtesy Of Kris Baron Friedman. We've heard for years that mixing alcohol and energy drinks can raise your blood pressure and heart rate, caus

In the past few years, energy drinks like Red Bull and Monster have become ubiquitous—as both pre-workout boosters and as antidotes to packed schedules t

Illustrated by Ly Ngo. Fact: There are things in this world that, though delicious and convenient, are horrible for our bodies. Under dire circumstances, w

While it's tempting to want to grab a coffee before — or after — a workout, it's no secret that the dehydrating effects will leave yo