Okay, we'll admit to the obvious: When it comes to DANNIJO, we definitely play favorites. Yeah, in the same tradition of mid-morning expresso-slam-time, bejeweling our bods with DANNIJO baubles has skated well past the point of daily ritual; It's like a semipermanent fixture. Think: Brooke Shields and her Calvins –– nothing gets in between those two! Of course, there are a few times when it might seem "sensible" to de-DANNIJO (you know, showers, naps, raucous office dance parties), but more often than not, we won't be stripping ourselves of these sparklers without a really, really good reason –– not even for a sweat-logged spin sesh.
And, it seems, neither would our Soul(Cycle) sister Charlee Atkins! Remember her? She was the super-hot instructor we met on our studio tour! Check her out, sexily spinning-it-up without ditching her DANNIJO loot in the video below.
Now that you've spent a week getting accustomed to the low-impact, low-time-commitment Run Walk Run method, you deserve a pat on the back. You've stuck with the program, worked through your "I don't think I can do it today" moments, and are ready to take things to the next level. During week two of your training, commit read