Okay, we'll admit to the obvious: When it comes to DANNIJO, we definitely play favorites. Yeah, in the same tradition of mid-morning expresso-slam-time, bejeweling our bods with DANNIJO baubles has skated well past the point of daily ritual; It's like a semipermanent fixture. Think: Brooke Shields and her Calvins –– nothing gets in between those two! Of course, there are a few times when it might seem "sensible" to de-DANNIJO (you know, showers, naps, raucous office dance parties), but more often than not, we won't be stripping ourselves of these sparklers without a really, really good reason –– not even for a sweat-logged spin sesh.
And, it seems, neither would our Soul(Cycle) sister Charlee Atkins! Remember her? She was the super-hot instructor we met on our studio tour! Check her out, sexily spinning-it-up without ditching her DANNIJO loot in the video below.
You might be one cold shower away from a faster workout recovery: Self’s tips explain that a cold rinse after a fitness session can “reduce inflammation of the muscles.” And, if you're feeling more adventurous, try an ice bath; it could “reduce muscle soreness by 20%.” Before you mock those read
I used to think of the gym as punishment; the place I got sent for a treadmill time-out because of my egregious crime of being not thin. So, it made sense that my gym clothes reflected my lousy attitude — they were ill-fitting, full of holes, and generally perfect for a sulky teen. But, when working out became read