Okay, we'll admit to the obvious: When it comes to DANNIJO, we definitely play favorites. Yeah, in the same tradition of mid-morning expresso-slam-time, bejeweling our bods with DANNIJO baubles has skated well past the point of daily ritual; It's like a semipermanent fixture. Think: Brooke Shields and her Calvins –– nothing gets in between those two! Of course, there are a few times when it might seem "sensible" to de-DANNIJO (you know, showers, naps, raucous office dance parties), but more often than not, we won't be stripping ourselves of these sparklers without a really, really good reason –– not even for a sweat-logged spin sesh.
And, it seems, neither would our Soul(Cycle) sister Charlee Atkins! Remember her? She was the super-hot instructor we met on our studio tour! Check her out, sexily spinning-it-up without ditching her DANNIJO loot in the video below.
Nailing a handstand is tough enough, but trying to remain balanced while your cat brushes its tail across your face sounds — well, delightful, but challenging. Inspired by a hilarious video (from The Huffington Post) of pets interrupting their owners' yoga flows, we decided to take the search to Instagram to see what read
Think positive. Seriously, science says it can be that simple. A study published in Medicine & Science in Sports & Exercise found that cyclers who used positive self-talk pedaled longer than bikers who silenced their internal chatter.
The even better news is that those who kept an inner dialogue reported a reduced rate read