5 Ways Your Phone Can Improve Your Life

By Anna Akbari


What makes you happy?

My hunch is that technology was not the first answer to pop into your head. Perpetual notifications and an always-full inbox constantly nag for our attention. Rampant misuse of technology hurts our bodies and minds. And, no matter how many Facebook likes we get, tech alone cannot love us back.

But, with the right tools and strategies, you actually can find happiness through technology. Here are six ways to transform your life for the better — all while actively wired.