29 Easy Ways To Burn 100 Calories A Day
By Nicole Catanese, Designed by Naomi Abel

17. "Turn on Pandora and dance to songs that are fast-tempo — think Lady Gaga's 'Alejandro' or 'Bad Romance' — which is at least 120-130 beats per minute for 10 minutes. (You really have to shake it match the tempo!)" —KM



















in NYC