• Wellness
Jun 29, 2012 7:20 AM EDT
0
Beauty Rx: Foods To Cure Your Beauty Woes

By , Illustrations by

Fullscreen

10 of 11

beauty-foods-sensitive-skin

Irritated Skin

If your skin is highly reactive and prone to irritation, Sass says yogurt and kefir are your solution. "Both are rich in probiotics — 'friendly' bacteria linked to better digestion, immunity, and also a reduction in skin sensitivity and inflammation."

Lactose-intolerant? That's okay, Sass says the same bacteria are used to make soy and coconut milk yogurt, so even if you don't do dairy you can still reap the benefits.

Illustrations by Naomi Abel

Related Stories

Month of Party Girls
22Alex2H8B7779
Check it out
Refinery29 TV
Street Fashion Style Stalking! 13 Sunny Snaps From S.F.'s Best Parks opener(30)
More Style At Your Fingertips