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Well + Good

Well + Good

About Author

Whether you’re a green juice junkie, a SoulCycle addict, or just trying to maintain a working relationship with your skinny jeans, healthy living is always in style. So we’ve tapped the wellness masterminds at Well+Good — the go-to-site for cool, healthy-leaning women coast to coast — to keep you in-the-know.

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Why This Workout Took NYC By Storm

Dance cardio is one of the hottest workouts on the fitness scene right now. Kicked-off by Tracy Anderson, who married dance choreography with muscle-toning...