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Madeline Lee

Madeline Lee

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A Quick Exercise For Lean Legs

When you’re at the gym and can’t imagine doing yet another squat or lunge, give this simple toning exercise a try. The lying leg curl is designed to


7 EASY Moves For Killer Arms

Striving for sculpted arms? Don't get stuck in a boring push-up/dip/curl cycle. There’s more to a toned upper body than just giving your triceps and

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Is This The Most Effective Arm Workout

Dumbbell curls and tricep dips are great for sculpting and toning arms, but let's get real: They're not challenging our bodies as much as we'd like 'em


The Only Moves You Need For Killer Abs

Let's be real: Core workouts are important, but, man, are crunches easy. They're effective, yes, but we like an ab workout that challenges and pushes our


Your Plus-One Pilates Workout

As your body develops and changes, staying active is crucial to keeping energy levels high. Exercising also helps prepare your body for the endgame —


Snag This Walking Dead Star's Style

Who wasn't on the edge of their seat while watching Emily Kinney as Beth Greene in The Walking Dead this season? Her character is so loved that she's


The Design-Pro Guide To Spring Style

After stepping away from her own design firm to work at Martha Stewart Living TV for a decade, Suzanne McGrath decided to go back to the drawing board and