Follow These Instas When You're In Desperate Need Of Healthy Recipes

Maybe it's a Sunday night and you're getting down to meal prep time. Or maybe it's a Wednesday night and you're stuck with just three ingredients left in your cupboards. Or, hey, maybe it's just today and you're simply looking to add a bit of recipe inspo to your Instagram feed in between French bulldogs and #OOTD posts.

Well, you may be surprised how many (very legit) nutrition experts are hanging out on Instagram. The recipes they post aren't just pretty — they're also easy to make and actually good for you. Imagine that!

So, in the spirit of culinary creativity and healthful ambitions, we've rounded up a few of our favorite Insta-famous RDs. Follow these foodies in-the-know for nutritious recipes, energizing snack ideas, and just plain good vibes.

Granted, May Zhu (@nutritionhappens) is still in training to earn her RDN, but she has a sizable following for all the best reasons: Her posts are perfectly styled and full of fruits and veggies, and generally feature a healthy dose of iced coffee.
It doesn't take long to figure out that McKel Hill MS, RDN (@nutritionstripped) is all about keeping things simple and feeling your best. Her recipes are always creative enough to be a slight challenge — but delicious (and beautiful) enough to be worth it.
On top of energizing treats like these, Mia Syn, MS, RD (@nutritionbymia) often posts enticing pics of her snack plates, which are always piled high with veggies and protein.
The plant-based recipes from Megan Roosevelt, RD (@healthygrocerygirl) truly never disappoint. Her feed is perfect for those who like to pack as many nutrients into one bowl as possible.
Most of the recipes from Shira Lenchewski, MS, RD (@shira_rd) are veggie-heavy and paleo-friendly, meaning they'll keep you energized and satisfied throughout the day.