How To Find The Best Workouts On Instagram

The quest for the perfect workout is never truly complete. (And, honestly, that's part of the fun.) But you don't necessarily need to spend hours at the gym on this endless search. In fact, thanks to the many qualified trainers on Instagram, you don't even need to close out of the app to put your daily dose of #fitspo into action.

Whether you're looking for a quick cardio-focused set of moves or a slow and steady strengthening yoga flow, Instagram's got it. And, luckily, many of these generous trainers will break down their workouts into chunks that are easy to replicate on your own — often without any equipment whatsoever.

Continue on to see a few of our favorite routines from trainers on Instagram. And we'll definitely be updating this story with more faves. So feel free to tell us all about your go-to workout Instas in the comments.

Trainer: Jeanette Jenkins

Target area: Full body

Why we love it: This fast-paced workout does a lot with very little — it requires absolutely zero equipment.
Trainer: Emily Skye

Target area: Upper body

Why we love it: Skye's dance intermission is the kind of silliness that keeps us coming back to her for more killer workouts.
Trainer: Anna Victoria

Target area: Full body

Why we love it: This high-energy workout is built on variations of classic, simple moves that you can dial up or down depending on how you feel.
Trainer: Holly Perkins

Target area: Lower body, core

Why we love it: There are only four moves in this routine, but it feels like way more thanks to the addition of weights.