• Food And Drink
Aug 31, 2012 7:20 AM EDT
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The R29 Cheat Sheet To "Healthy" Drinking

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The Best Mixers Are Seltzer, Fruit, And Diet Soda

Simply because they are all low-calorie and therefore guilt-free add-ons. "Club soda, seltzer, and diet soda have no calories, and a wedge of fruit — lime, lemon, orange, or even cucumber — gives a little sweetness without all the calories of juice," says Gans. The number one drink she tells patients to order when out for the night? Vodka with club soda and a lime, or vodka on the rocks with an orange.

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