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Have you ever left a workout class and thought to yourself, I just worked out muscles I never I knew I had? If you ask me, that’s the sign of an awesome workout. The reason why it’s such a good feeling to be sore in places you didn’t expect is because your body feels like it actually did work — instead of going read
After meeting at a costume party in Stockholm and getting engaged Namibia, this beautiful couple's dream was to get married in Kenya. The country holds a special place in their hearts. Click through for more photos from their incredible wedding. Related: An Stylish White Wedding In Bali Too Beautiful For Words read
The beauty world has taken its cue from the food industry and is now highlighting superfoods, including quinoa, as the beauty ingredients of the moment. Research has shown that hydrolyzed proteins from this beloved grain form a barrier to protect and repair hair and skin. Some even claim that quinoa's magnesium and vitamin read
There are plenty of misconceptions out there about anal sex, but the biggest one might be that nobody's having it: According to the results of a new study, at least one in three straight women in the U.S. has tried anal at some point in her life. For the study, published earlier this month in the Journal of Sexual read
We may be in mid-August, but that doesn't mean the New York City heat has eased up. In fact, we'd go as far as to say that these past few days have taken heat and humidity to peak levels of grossness. We're hot. We're sticky. And while our bodies are pretty much begging us to shack up all day in an air-conditioned office, read