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Are you looking to kick off a new fitness routine or simply make yours a little better? Our 60 Seconds To Fit video series is here to help. "Each exercise targets multiple muscle groups," says celeb trainer Sadie Kurzban. This short clip, produced in coordination with Calia, breaks down exactly how to do a read
Cheyenne Woods was born, it seems, determined to win. “I have two older brothers, and I was always playing every sport with them, wanting to beat them in everything,” she says with a slight smile. “Winning is always in the back of my head.” And, if her current standing as just the sixth African-American woman read