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UPDATE: This story was originally posted on June 4.
A bride-to-be has a lot on her to-do list — so toning up for that wedding dress can't be a full-time job. And while there are no shortcuts to getting in shape, there are ways to maximize your precious time.
To ensure that your final fitting goes off without a hitch (or extra stitch), the experts at Unicus Fitness (known for its butt-kicking bridal boot camps) taught us 12 key exercises that'll flatter four different dress silhouettes — and help you look your bridal best. Not getting married? No problem! These gym-free tips will work no matter what color your dress is.
Model: Caroline Albertello, Ford Models Chicago
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Photographed by Lucy Hewett