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Come on, Londoners — it’s time to peel yourself away from Netflix and get your cardio on! And no, owning a pair of Nike Air Max isn’t enough. And no, inflated costs of gym memberships aren't an appropriate excuse to sit at home, either — not when you can let London be your (free) treadmill, and explore the city while working up a sweat.
We’ve tracked down four of London’s most expert joggers — not easy when they’re always on the run — and asked them to share their favourite routes to break a sweat on, in this city. It’s high time you gave those (box-fresh) trainers a proper workout.