Wake up full-time snackers: Getting fit for summer starts now. Which means you'll need a long term slim down plan that actually works. So, we've turned to two of the city's top fitness and nutrition experts to give us a rundown on what to do (and not) to feel our best by beach time. Tracy Anderson gives us the secret to her celebrity client's rock-hard bods while top Equinox trainer Christian Swain tells us which "healthy foods" are secretly sugary. Consider this an all-access pass to the new you. You might not thank us while you're doing that cardio, but we're sure by July you'll feel differently.
Click through for fitness and diet tips to know for spring!
Photo: Courtesy of H&M
Designed by Zhang Qingyun
If we had to describe the contents of our bedroom during our teenage years, we'd have a list of strange-yet-wonderful items. These include a wealth of butterfly clips, a hefty supply of roll-on body glitter, and some unfortunate lip colors. Oh, and let's not forget a wall full of photos from Tiger Beat featuring our read
If the Met Gala is the Super Bowl of stylish charity benefits, the New Yorkers For Children Gala could be considered its pre-game. On Monday night, some of the most recognizable personalities in NYC converged at the Mandarin Oriental for a night of philanthropy just as we like it: with a side of dancing. And, with read