Please upgrade your browser for the best Refinery29 experience. Read more.

Saved! Access Favorites in your account profile. Removed from my favorites

How To Order Healthy At 8 Delish Sushi Spots

  1. Begin
    opener

    0

    SHARES

    comments
    See All Slides

    UPDATE: This story was originally published on January 17.

    Like salads, sushi is one of those deceiving eats that sounds healthy, but can easily wind up containing more calories than a Quarter Pounder with cheese. Devouring half a platter of nori rolls with your pals is tempting, but the aftereffects? So not worth it. That's why we tapped eight excellent, local sushi spots for tips on what to order when you're bellying up to the bar — and looking for a yummy, feel-good meal.

    Because being healthy isn't just about counting calories (sayonara, mayo!). The benefits that come from consuming delicious and nutritious ingredients are undeniable. Try swapping rice for quinoa at SUSHISAMBA for a gluten-free, protein-packed punch. Or, skip carbs all together with Shaw's Cucumber Niji (rainbow) roll, an antioxidant-laden, omega-3-fatty-acid dream come true. But don't worry — we're not here to spoil your dinner. Just consider this an insurance policy to help you avoid any errant winter flab.

    Begin Slideshow

MORE SLIDESHOWS

15 Surprising Beauty Buys You Can Find At Target

Our love for the super-store Target cannot be summed up in a few paragraphs. We've spent many weekends aimlessly walking up and down the aisles, debating whether we really need those throw pillows, that newly on-sale candle, or that skirt from the hot, new designer collaboration. Simply put: The big-box store has read

New York

How One Designer's Shoes Empower Women Around The World

When designer Aurora James moved to New York from Los Angeles in January 2011, the city was a different place — and she was a different person. Wanting to be closer to her hometown of Toronto, James found herself in a massive, open, and affordable live-work space in Bed-Stuy, ready to start her now CFDA-recognized read