Update: This story was originally published on July 31, 2012.
Is there such a thing as fitness envy? If so, these three ladies make us simply green with it. Not only are they lovely and super stylish, these chicas are serious, real-deal yoga practitioners with some major studio skills.
So, we asked blogger Ginger Harris (aka Electric Blogarella
), Ocean Drive's Asha Elias, and yoga instructor Sharon Alumna to show us what they've got at Green Monkey Yoga Studio in Miami, and they did not disappoint. Each of these bendy babes demonstrated their favorite poses for beginners and those with some practice, plus a few awe-inspiring moves for the true experts. Of course, each pose comes with step-by-step instructions
, which means you'll be doing backbends and handstands (or, at least, their easier versions) before you can say namaste
Get inspired by these three yogis, and find out how you can do their favorite moves at home.
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Photographed by Justin Namon