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Confession time: We become perma-bonded to the TV screen when the Olympics roll around. We’re fascinated by more than just the thrill of victory, the agony of defeat, and the crazy uniforms of the opening ceremonies, though. We’re also (obviously) mega-inspired by the athletes' impossibly toned, entirely enviable bodies.
And while you may not be able to block a ball like Hope Solo or work the beam like Alicia Sacramone, you can get seriously hot (and strong!) in time for the Games by cribbing our favorite athletes' signature moves. Shape up like an Olympian (without the full-time training schedule) with these exercises — we've got step-by-step how-to ahead!
Now's the time to think about spring cleaning — which means packing up all those heavy knits and storing them far, far away. So, what to wear instead? Go for more lightweight options: flowy blouses, thin sweatshirts, and tanks for layering. And, just because you want to add a few new goodies to your wardrobe read
The dishes are done. The work emails have petered out. And, the kids are (gasp!) asleep. read