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I’ve never been a “diet person.” I’ve never considered myself much of a “[fill-in-the-blank] person” at all; my high school yearbook quote, from my (hardcore punk) idol, Henry Rollins, read as follows: “I believe that one defines oneself by reinvention.” Even though that teenage angst has (mostly) read
Sometimes, there is such a thing as a shortcut when it comes to getting, and staying, healthy. Seriously, it doesn't have to be all toil and trouble; small, smart tweaks can do great things for your body. But, newsflash: Popping a weight-loss supplement is not one of those tweaks! We've been over this before, but, like a read