Over at Shape, nutritional consultant Dr. Mike Roussell compares the two most notorious offenders, salt and sugar, to determine which does the most damage when consumed in excess. Click over to Shape for the full scoop.
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New findings from National Geographic's The Future of Food project reveal to what extent the typical daily diets across the world differ. Their interactive site draws from data collected by the United Nations on food consumption in 22 countries between the years 1961 and 2011. The data reveals how larger factors — read
Whether you like them in a pie, with some peanut butter, or covered in caramel, it's hard to deny the classic, humble appeal of an apple. And, in honor of Apple Day, we talked to apple expert Kaci Komstadius of Sage Fruit Company to learn a little more about these lovely fall fruits. In Sage's apple taste read