Over at Shape, nutritional consultant Dr. Mike Roussell compares the two most notorious offenders, salt and sugar, to determine which does the most damage when consumed in excess. Click over to Shape for the full scoop.
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In an ideal world, nothing would be expected of us in the mornings. We could roll out of bed whenever we felt like it and eat breakfast on our own terms. Cold pizza! Who's with me? In the real world, though, mornings can be rough, and we've been told that breakfast is the most important meal of the day. It's important read
It's the time of year when we find ourselves at holiday party after holiday party. That usually means quite a bit of champagne, and it seems our drinking habits aren't going under the radar: Smartphone breathalyzer company BACTrack was able to find out its users' average blood alcohol concentration (BAC) for each state read